Showing posts with label Green Smoothies. Show all posts
Showing posts with label Green Smoothies. Show all posts

Monday, March 12, 2012

Green Smoothies


Swimsuit Season is right around the corner and that means I need to moderate what goes in my mouth. A great way that I like to keep my health in check is by starting my day by making a green smoothie-don't let the color freak you out! I find that if I start the day healthy, everything just falls in place and I'm more conscience of what I'm eating. You will NOT taste the spinach I promise. Here is my favorite go to smoothie that I love making:

- 1/2 Frozen Cut Up Banana
- 1 TBSP Natural, Unsalted, No Sugar Added Peanut Butter 
- 1 Handful of Loose Fresh Baby Spinach
- 1 TBSP Ground Flax Seed
- 8oz Almond Milk*
- 1 Scoop About Time Chocolate Peanut Butter Protein Powder (Optional)

* Sometimes I like to switch it up and use Coconut Milk instead

All Images by Mary E.


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